This time of year is difficult for me. My physical body is taking it tough: the TMJ is on overtime as well as the fibromyalgia...oh, and the Post Traumatic Stress. Ugh.
Counseling is helping. The 12 Step meetings are helpful. I'm still struggling and hurting and upset from the Christian cult. ohhhhhh mud! At times, it feels as if I'm dreaming...a nightmare...and I'm going to wake up. Take another pill. sigh. Being treated for bipolar is helping. My counselor said that it's going to take time to unlearn the unhealthy habits and replace them with healthy ways of living. sigh. One day at a time.